Childcare in Kenya: nannies vs daycares

Many mums start their childcare journey with nannies because, let’s be honest, having someone in the house makes mornings a little less chaotic.
Staying Malaria-Free in pregnancy

Malaria prevention doesn’t have to feel like a long list of rules. It’s about weaving a few simple habits into your daily life.
The preterm birth problem we aren’t talking about

A major part of the conversation we are not having is the quality of hospital care available to mothers and babies when preterm labour strikes.
C-Section recovery in Kenya: The real journey nobody prepares women for

The first thing women encounter is the shock of pain.
Addressing the postnatal care gap in Kenya

Supporting a new mum means recognising that healing continues long after she leaves the hospital, and those first six weeks can make all the difference.
Changing the conversation around maternal health in Africa

Across the continent, communities are already rewriting the script.
What to expect at your antenatal appointments

Many women don’t realise that the best time to start care is before they become pregnant.
Budgeting for baby: What to plan for financially

The first thing to recognize is that costs start before the baby even arrives.
Planning to Adopt?

The first step in planning to adopt is to understand your motivations.
Third trimester prep: nesting, packing, and staying calm

The final stretch is often the hardest because waiting can feel endless.