The Fetal Kick Count
One of the biggest myths around fetal movement is that babies naturally move less toward the end of pregnancy. In reality, healthy babies continue to move regularly right up until labour.
Contraception after delivery: finding the right fit
The best step you can take is to have an open conversation with a healthcare provider you trust.
Your body, your voice: understanding your rights in the delivery room in Kenya
Between contractions, bright lights, rushed conversations, and unfamiliar medical terms, it’s easy for a mother to feel powerless.
When to stop breastfeeding
Ultimately, the decision to wean is a blend of practicality, emotion, and personal choice.
Why a 24/7 nurse midwife hotline matters
Unlike a quick Google search or a WhatsApp group full of mixed advice, a nurse-midwife hotline connects you to a trained professional
The power of patient data
People in marketing often say data is king. In healthcare, especially in pregnancy and maternal care, data can be the difference between worry and reassurance, between complications and prevention, and sometimes between life and loss. When patient health data is collected and shared safely, it quietly works in the background to support better care for […]
Dealing with unsolicited advice during pregnancy and early motherhood
Unsolicited advice during pregnancy and early motherhood can feel overwhelming, confusing, and at times deeply personal.
What each ultrasound means for your baby’s health
Each scan tells a small part of your baby’s story and helps guide your healthcare team in supporting a healthy pregnancy.
How to boost immunity naturally during pregnancy.
The first and most powerful step is nourishing your body with the right foods.
WhatsApp mum groups: helpful or overwhelming?
Most mums join WhatsApp groups hoping to find answers, everything from where to buy affordable diapers in Nairobi, to the safest maternity hospitals, the best baby formula, or tried-and-tested remedies for colic.