Childbirth preparation can make a big difference,and our Lamaze classes are here to help
you feel ready. Led by certified instructors, these sessions teach breathing techniques,
movement exercises, and labour positions to help manage pain and stay calm during
delivery.

Partners are welcome too! Our Lamaze program includes support for birth partners,
equipping them to help you effectively during labour. These classes empower you with tools
to face birth confidently,no matter your delivery plan.