Breastfeeding plays an important role in your baby’s development including providing optimal nutrition, strengthening their immune system, and creating a mindful time to bond with your baby. It’s also your baby’s sole source of nutrition for their first 6 months of life so it’s important to keep up with how much milk you’re producing and whether it’s enough for your baby.
Keeping a lactation record helps you to understand whether your baby is feeding sufficiently, track which side to nurse from next, and spot any feeding issues early enough.
Our pumping and breastfeeding tracker is downloadable and provides a printable log with the date, time, duration of feeding for both breasts, and the baby’s mood after feeding.
If you notice any inconsistencies or a decrease in output over many days, your baby might not be feeding as required to hit key development milestones.
Our postnatal care clinic includes lactation support from a midwife and nutritionist specializing in maternal healthcare. You’ll also get access to an online community of newborn mums who can provide peer support and share their experiences for reassurance.